Retreats

6 Day Yoga-Wellness Eco Retreat in Puglia, Italy in October 2-7th 2024

and May 16-21st 2025

Please scroll down for the retreat prices and the booking form, also reviews and travel tips

(If you click on the gallery photos, most of them will display a larger view.)

Recharge, calm your mind and body, and reconnect with your soul at an elegant charming traditional Apulian farmhouse, where you'll be immersed in rejuvenating wellness activities, local hospitality, and a natural, eco-friendly environment.

By participating, you not only gain valuables tools to maintain a healthy balanced lifestyle but also contribute to sustainability and support small businesses.

Additionally, you have the opportunity to get involved in a reforestation project - all within a small group setting (7 - 10 people). This retreat is a fusion of luxury, tradition, and ecological travel!

Highlights:

- 5 nights stay at a newly refurbished farmhouse, owned by a cause-driven family business, with a sea views, tranquil gardens and a private land

-The spacious rooms, all en-suite but different, are designed with specific features for comfort and privacy

- Daily vegetarian authentic meals made with local ingredients by three Puglian woman, who learned from their mothers


- Sea view freshly renovated dining area


- Daily yoga and meditation classes taught by an experienced teacher at a spacious Yoga Shala


- 15 min walk to the beautiful Ionian Sea beach


- 1hour planting trees (optional) at the retreat venue and even adding personal tags


- Excursion to Ostuni, known as White City for its whitewashed old town, must-see visiting Puglia


- Free usage of bicycles

-Organised free walks


- Extra activities: guided hiking, trips to surrounding towns, water sports, sound healing, massage, workshops in pottery, natural soap, raw food, wild herbal drinks, and more.

The Retreat Venue 

A newly rebuilt country house, - Masseria in Italian, named after traditional Apulian farmhouses, is located at the Province of Taranto, on a gentle slope, immersed in 15 hectares of private land and nature. A beautiful Ionian Sea beach is only 1 km away and can be reached in 15 min on foot. The only sounds that can be heard are the ones of nature. 


The venue is owned by a cause-driven small family business which is big on sustainability.

Their eco mission: "We want to make sure every retreat attendance does not have a negative impact on the environment. We therefore run on solar energy, are investing in our own reforestation project around our venue, and we prioritise sourcing local and sustainable products and food.”

Accommodation

Masseria Specula has 7 spacious, air-conditioned en-suite rooms. There are desks in all bedrooms for your journaling.

Each room offers unique features such as sea views, generous space, and private gardens or terraces. Shared rooms are thoughtfully designed to ensure privacy and comfort.

The entire house provides free Wi-Fi, a honesty bar, hand made ecological toiletries, deckchairs, and sun umbrellas. Additionally, a private outdoor parking is available. 


Food

3 daily vegetarian meals* will be served at the sea view outdoor dining area** by the local chefs - three Puglian woman who cook the authentic Italian recipes that their mothers taught them. 

They choose the best seasonal ingredients grown in the neighbouring fields. 


*Vegan options are also available.

**There is a dedicated indoor dining room in case of the unlikely event of bad weather.


Yoga 

Enjoy daily yoga and meditation classes in a spacious sea-view Yoga Shala with air conditioning if needed. There are also various outdoor spaces suitable for practice. Yoga mats, blocks, straps and cushions are available. 


Morning Yoga class. Start your day with an energising but light Hatha/Vinyasa flow. This 60 min class prepares you for the day ahead, concluding with a short meditation and final relaxation.

Evening Yoga class. End your day with a calming Yin/Restorative yoga session. This 75 min class focuses on stretching and relaxation, including about 20 min of final guided relaxation (Savasana with Yoga Nidra elements) to prepare you for a good night's sleep.

Both classes incorporate Pranayama (breathing techniques) and are suitable for level 1-2 practitioners. Beginners are welcome. If you are a complete beginner please check out Yoga with Loreta on YouTube


I have been practicing yoga for nearly two decades and teaching for the past 10 years. My classes emphasise breath, presence, awareness, and mindfulness, fostering strength and flexibility in both the body and mind in a relaxed manner.

By organising wellness-yoga retreats, I can seamlessly integrate my passions for healthy sustainable living, yoga, and travel. This allows me to offer a unique experience for individuals who share similar passions and are on a journey to discover their true selves.

Here is more about me and yoga styles I teach.

Planting Trees

You'll get a chance to participate in the venue's reforestation initiative by planting trees. It will be an hour long activity, non-mandatory.

Even small tags, made from recycled wood, bearing your name hand-engraved, will be affixed. (They don’t use extra materials for the tags.) 

Other Activities 

Practicing yoga and meditation, unwinding in the tranquil comfort of the house and its surroundings, taking walks by the sea can be all what you need to foster a sense of inner calm and stillness.


If you want more active stay, - the place has plenty to offer. 

We will be taking a guided half-day excursion to Ostuni, known as the White City for its whitewashed old town. This excursion is a must-see when visiting Puglia and is included in the overall retreat price.

Additionally, the other three afternoons will feature optional organised free activities that you are free to choose from. These activities include tree planting, a walk to a nearby freshwater spring, and a walk to a natural salt lake with flamingos.

The nearest shops, cafes and restaurants are in a town on the coast called San Pietro. 

Distance from the Masseria is 4km (1h on foot or 15min by bicycle).

You can walk, hike and cycle at the surrounded areas on your own: you’ll be given itineraries for the best routes.

You may book guided trips to historical towns as Nardò, Grottaglie, or try water sports, horse riding, sound healing, massage, workshops in pottery, natural soap, raw food, wild herbal drinks, and more. Just talk to me 🙂


Pricing per Person*

Shared en-suite room - 3 people sharing - €1450/ £1240

Shared en-suite room - 2 people sharing - €1650 / £1420

Single en-suite room for 1 person - €1890 / £1620

If you're interested in joining this special retreat solo but find the price a bit steep, feel free to reach out to me

about a special discount. Click here to get in touch

12% off when 2 or 3 people book a shared en-suite. Enjoy the retreat with your partner or friends and save

up to €200 per person! 

€350 / £300 non-refundable but movable deposit to secure the place

*The prices are based on the current exchange rate and can vary with time

There is also an instalment plan if needed.


Included in the price: 

  • 5 nights/6 day exclusive use of a charming Apulian house, surrounded by a private land
  • 3 daily vegetarian authentic meals served at a sea view dining area
  • Water, tea, coffee, snacks
  • Daily yoga and meditation classes
  • Yoga mats, straps, blocks and cushions
  • Hand made ecological toiletries
  • Relaxation gardens
  • A foot path to the beautiful Ionian Sea beach
  • Deckchairs, sun umbrellas and beach towels
  • Planting trees (optional) at the retreat venue and even adding personal tags
  • A half day trip to Ostuni, known as White City for its whitewashed old town
  • Bicycles, walks and hikes in the surroundings which can be enjoyed either on your own or with friends
  • A friendly piece of advice on the best routes for your walks, hikes and excursions
  • Wifi connection
  • Private outdoor parking


Not included: 

  • Flights and airport transfers* (see Travel Tips below)
  • Personal travel insurance 
  • Other activities not listed above 
  • One meal on the day of the trip to Ostuni: lunch or dinner. This tbc closer to the time. 


Travel Tips:

*One way transfer from Brindisi Airport can be booked for €75 for a maximum of 4 people, with a 50-minute drive

Bari Airport is a 2-hour drive away and would cost €150 when booked with the retreat venue (maximum of 4 people)

I can help to book your transfers. Very likely you'll have a chance to share the price with other travellers.


The Daily Schedules 


Wednesday, 2nd October


  • From 14.00 Arrivals. Meeting and Greeting
  • 18:30 Dinner 
  • 20:00 Opening Circle 


Thursday, 3rd October


  • 08:30 Breakfast and break 
  • 11:00 Mindful energising yoga flow, followed by meditation - 60 min class 
  • 12:30 Lunch 
  • 14.00 The walk to the natural fresh water spring (free, optional)
  • 17:00 Evening Yin/Restorative yoga - 75 min class 
  • 19:00 Dinner


Friday, 4th October


  • 08:30 Breakfast 
  • 10:00 The guided trip to Ostuni, where we’ll have lunch (the trip is included in the retreat’s price, you only pay for your lunch) 
  • 17:00 Evening Yin/Restorative yoga - 75 min class 
  • 19:00 Dinner 


Saturday, 5th October


  • 08:30 Breakfast and break - in silence 
  • 11:00 Mindful energising yoga flow, followed by meditation - 60 min class 
  • 12:30 Lunch
  • 14.30 Tree planting near the venue - about 1 hour (free, optional)
  • 17:00 Evening Yin/Restorative yoga - 75 min class 
  • 19:00 Dinner 


Sunday, 6th October

  • 08:30 Breakfast and break - in silence 
  • 11:00 Mindful energising yoga flow, followed by meditation - 60 min class 
  • 12:30 Lunch 
  • 14.00 The walk to the natural salt lake with flamingos (free, optional)
  • 17:00 Evening Restorative yoga, followed by yoga Nidra - 75 min class
  • 19:00 Dinner 
  • 20.30 Closing Circle near the sea 


Monday, 7th October


  • 08:30 Breakfast 
  • Till 11:00 Departures. Saying goodbyes


Please note: The schedule may change slightly closer to the time, depending on the circumstances.

Here is some of the recent guests' feedback:

"I thought that the venue was magical. I loved pretty much everything about it. It absolutely exceeded my expectations. I could have stayed for another week and been very happy."


"The food was so good! The staff was very kind. My room was also very nice and relaxing. I loved the location in relation to the beach. It was a beautiful and peaceful stay. It was better than I expected."

"The most peaceful and regenerating holiday I have ever had. The Masseria is beautiful and the hospitality was perfect. I have been on many "relax" holidays but have never felt so worry-free and immersed in calmness. Thank you for everything - I'll definitely be back in this beautiful find!"

"Our room was beautiful and sympathetically restored, retaining the original character of the Masseria. We loved experiencing the sunrise and sunsets from our private terrace, and we were kept cool by the breeze coming in from the sea. The stunning beach was just a short walk away, with turquoise clear water. Our breakfast consisted of delicious breads, jams, pastries, granola, fruits and amazing coffee... Also loved what the team is doing with regards to conservation.... the bees, the bat boxes, no plastic and the solar panels to name just a few! We will be back!"

To join the retreat, please read Terms & Conditions, fill out the Booking Form below and submit the required deposit (the deposit link will take you to the general booking page where you'll see instruction how to pay it) .

BOOKING FORM

Get in touch with your queries. I am here to help 🙂 

Save The Date!

Yoga, Snowshoeing and Cross Country Skiing in the French Alps 10-13th January 2025

Do you love snow but missed out on enjoying it last winter? Are you also a fan of yoga and winter activities? If so, mark your calendars for a snowy weekend in the stunning, undiscovered part of the French Alps!


Highlights:

- Enjoy a delightful 3-night stay in a prestigious hotel on the outskirts of Gap, featuring modern and comfortable rooms, an outstanding restaurant, and a charming garden.


- Immerse yourself in a day of guided snowshoeing, exploring the picturesque surroundings.


- Experience the thrill of a day dedicated to cross-country ski initiation, perfect for both beginners and enthusiasts.


- Unwind with relaxing yoga/meditation classes taught by an experienced yoga teacher, designed to rejuvenate your body and mind.


- Opt for a hassle-free journey by taking advantage of the convenient train travel option to reach the destination.

(More details are coming soon.)


Please get in touch with your queries. I am here to help 🙂 

Past retreats:

8 Day Yoga/Breath/Meditation Retreat in Madeira with Hiking

25th May - 2nd June 2023 (next date TBC)

Engage in unforgettable experience at award winning destination - Madeira Island, Portugal, rich in agriculture, full of natural beauty: cloud filled mountains, stunning cliffs and landscapes, volcanic pools, ancient rainforests, waterfalls, turquoise sea waters with dolphins, sandy beaches…

The plan is to hike every other day, so you have enough time for rest, yoga and integration, also for additional optional activities.

This is well balanced Yoga Retreat with Hiking.


Highlights

  • 8 night stay in a beautiful traditional Madeiran house with a swimming pool, garden, terrace and sea views - all within a small group 
  • Daily vegetarian meals (breakfast, lunch, dinner) made from local fresh produce exclusively by ONE OF THE TOP CHEFS in the island
  • Twice daily OUTDOOR yoga/meditation classes 
  • A private Reiki or Yoga session
  • 3 guided hikes including one of the nicest Levada walk, the highest peak in Madeira and a UNESCO WORLD HERITAGE site forest Laurissilva
  • Dolphin/whale watching boat trip or one more hike if the sea is rough
  • Transport for all organised hikes and trips
  • Calheta beach optional visit
  • Flexible arrival/leaving dates


Madeira in Portuguese means wood, forest. It is a tranquil island of lush nature, great to exhale deeply and relax. 

Madeira is a pioneer of ecological tourism and a winner of the sustainability award 2021. 

It is called “hikers paradise”, offering numerous trails through the beautiful costal lines, majestic mountains and tropical forests. 

Famous Levada walks are man-made channels created in 15th century to carry water for irrigation of agricultural fields around the island. The paths run along the water and make a unique calming experience with the magnificent background of flora and fauna. 

A Unesco World Heritage site Laurissilva of Madeira is an outstanding relic of a previously widespread laurel forest type. 15 to 40 million years ago much of Southern Europe was covered in this type of laurel forest.


Location and accommodation 

We’ll be staying in a traditional Madeiran house with stone walls, swimming pool, terrace, balcony, garden, sea and landscape views. 

The property is in a rural area near the village of Calheta, where there is a beach and many restaurants and cafes. Calheta is located in the southwestern part of the island, which has the best weather conditions in Madeira.

A few kilometres away there are stunning cliffs, mountains and Laurissilva forest for nature lovers and hikers.

Nearby you can enjoy many outdoor activities such as hiking, paragliding, mountain biking, surfing, fishing and other nautical things.

Food

The island is known for its superb fresh produce that grows from the nutrient-rich volcanic soils. A fabulous private chef will be making daily vegetarian meals exclusively for our group. 

Madeira is also famous for wine and cake. We will have a chance to indulge with these treats as well!

On hiking days a delicious packed lunch will be provided or a local coffee place/restaurant will be recommended.


What is included in the cost of the holiday: 

  • Funchal airport transfers (4pm on 25th May and 11am on the 2nd June)
  • Exclusive stay and use of a traditional Madeiran house with a swimming pool, garden, terrace and other facilities: twin room share, or a double en-suite
  • Breakfast, lunch (packed for hikes) and dinners, except one lunch and one dinner when the plan is to explore local restaurants and dine out together
  • Twice daily outdoor yoga/meditation classes, can be shifted on the days out 
  • 30 min a private Reiki or yoga session 
  • Whale and dolphin watching boat trip
  • 3 hiking/walking trips with local professional guides, or 4, if the sea is rough and a boat trip is not happening 
  • Transport for all organised hikes and trips
  • A friendly advice and recommendations re activities outside of included ones


Not included:

  • Flights 
  • Airport transfers at other times than 4pm on 25th May and 11am on the 2nd June (available easily to book as an extra)
  • Personal travel insurance
  • Dining out 
  • Yoga mat
  • Optional activities outside of what is included (for instance, Calheta beach, which is not far from the house, can be visited at a spare time with the group or separately)


Please note that due to the weather or other unforeseeable circumstances, the

activities can be shifted or replaced by alternatives. 


About Yoga with Loreta 

Morning class will be energising Hatha/Vinyasa style, to prepare you for a day. 

Evening class - Yin/Restorative - stretching and focusing on relaxation, calming the body&mind. 

The classes we’ll be held in the garden outside the house and sometimes on the trips. 

Suitable for level 1-2 practitioners, beginners friendly. 

Loreta has been practicing yoga and related body&mind practices for nearly 2 decades and teaching for 10 years. She focuses on the breath, being present, mindful. Her sessions help to build strength and flexibility in body&mind in relaxed way.


Sample Itinerary

(On the hiking and other trips we’ll usually be leaving the house after breakfast and returning for a yoga class or for dinner.)

  • 08:00 Hatha/Vinyasa class
  • 09:30 Breakfast
  • 10:30 Free time of relaxation, organised hikes/walks or optional activities 
  • 13:00 Lunch (or packed for hiking trips)
  • 14:30 Yoga, Reiki, free time, organised or optional activities
  • 18:30 Evening Yin/Restorative yoga class
  • 20:00 Delicious dinner made by fabulous one of the island's top chefs


Check in is from 4pm and check out until 11am. So we’ll have dinner on the 1st day and breakfast on the last day. Times can be slightly shifted or adjusted if needed. The first hiking trip - 27th May.

£1150 Twin Room share with 1 other person and 2 bathrooms (one full bathroom and the other is a toilet) share with 3 people

£1200 Twin Room share with 1 other person and 2 bathrooms (see above package) share with 2 people

£1450 En-Suite Double Room (can be booked by 1 person)

£2320 (20 % off) for 2 people booking En-Suite Double Room. The whole holiday package - only £1160 per person!

£120 deposit

P.S. Ryanair, Easy Jet, British Airlines and Wizzair fly from London to Funchal airport, Madeira.

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